Protecting Your Shoulders


Just about everything we do involves our shoulders, from reaching, lifting, or pushing/pulling, shoulders get a lot of use during the day. Because they are so frequently used you are putting your shoulders at risk for serious, and potentially permanent, injury. This course demonstrates safe work practices to help prevent you from causing damage to your shoulders. The course starts by covering the basic anatomy of the shoulder, risk factors, and ways to protect and strengthen them. What would happen if your shoulders didn’t work properly anymore? You may be unable to lift as much or reach as far and you would not be able to use your arms in the same way, potentially ever again. This is why understanding the risks your shoulders face, as well as how best to avoid or minimize them, is so important. Utilize the information presented in this training lesson and keep your shoulders healthy.

SKU: clmipysh_vod Categories: , Tags: ,


All employees who perform some sort of physical labor as part of their job

Loading Dock|Warehouse

Introduction|Anatomy of the Shoulder|Risk Factors that Affect the Shoulder|Ways to Protect Your Shoulders|Stretching and Strengthening|Conclusion


Video Format:

Quiz Questions:

Number of Lessons:

Training Time:
12-22 minutes

Closed Captioning:

Devices Supported:
Windows, Apple, Android, Chrome

Required Plugins:

Interactive Producer:
Mastery Training Content Network

Original Content Producer:
Comprehensive Loss Management Inc (CLMI)