.Office Ergonomics
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Office work has been known to lead to many neck, back, and wrist injuries on account of people sitting at their desks all day. Moving more, taking care of oneself, and maintaining an ergonomic work setup helps prevent injury and stress on the job. Use this online course to promote a more comfortable, efficient, and injury-free work environment. This course discusses ergonomic injuries and how they can occur immediately and over time. It also discusses ways in which to set up your desk space correctly to avoid these injuries. Tips are provided for stretching and reducing stress. Lastly, this training promotes an overall healthy lifestyle as the key to preventing stress and injury. Use this course to help your office staff understand what ergonomic injuries are and how to prevent them every day.
Description
Audience:
All employees who work at a desk for most of their work
Workplaces:
Offices
Topics:
Introduction|Understanding Ergonomic Injuries|Your Ergonomic Desktop|Maintaining Neutral Positions|Staying Limber|Going Beyond Traditional Ergonomics|Conclusion
Languages:
en-es
Video Format:
HD
Quiz Questions:
10
Number of Lessons:
7
Training Time:
18-28 minutes
Closed Captioning:
Yes
Devices Supported:
Windows, Apple, Android, Chrome
Required Plugins:
None
Interactive Producer:
Mastery Training Content Network
Original Content Producer:
Marcom, Ltd