Managing Stress

$9.95

Stress has become a constant factor of life. Therefore, learning how to effectively manage your stress will improve the quality of your life. This video training is a guide for managing stress. Viewers learn about what causes stress. This training explores the differences between good and bad stress. This training shows how the body reacts to stress, and what these reactions mean. Use this video to educate employees about managing stress to improve their work and personal lives.

SKU: lplnmstr_vod Category: Tag:

Description

Audience:
Everyone

Workplaces:
Not Specified

Topics:
Introduction|Understanding Stress|What Causes Stress?|Good Stress Versus Bad Stress|Managing Stress|Recap

Languages:
en

Video Format:
HD

Quiz Questions:
0

Number of Lessons:
6

Training Time:
10-10 minutes

Closed Captioning:
No

Devices Supported:
Windows, Apple, Android, Chrome

Required Plugins:
None

Interactive Producer:
Mastery Training Content Network

Original Content Producer:
LearningPlanet