Managing Stress
$11.95
Stress has become a constant factor of life. Therefore, learning how to effectively manage your stress will improve the quality of your life. This video training is a guide for managing stress. Viewers learn about what causes stress. This training explores the differences between good and bad stress. This training shows how the body reacts to stress, and what these reactions mean. Use this video to educate employees about managing stress to improve their work and personal lives.
Description
Audience:
Everyone
Workplaces:
Not Specified
Topics:
Introduction|Understanding Stress|What Causes Stress?|Good Stress Versus Bad Stress|Managing Stress|Recap
Languages:
en
Video Format:
HD
Quiz Questions:
0
Number of Lessons:
6
Training Time:
10-10 minutes
Closed Captioning:
No
Devices Supported:
Windows, Apple, Android, Chrome
Required Plugins:
None
Interactive Producer:
Mastery Training Content Network
Original Content Producer:
LearningPlanet
