Back Safety: Powerlift: Lifting Training That Works

$19.95

The economic engine of our bodies is our backs, and this video features five lifting techniques to help protect against back injury. Using techniques developed by Dr. Michael Schaefer, chiropractic orthopedic, and employed by some of the largest companies in the world, workers learn how to safely lift loads with and without handles. Maintaining a strong, neutral spine position is the key to Dr. Schaefer’s Power Lifting techniques. The video shows and explains five lifting techniques: wide-stance lift; tilt load; tripod; golfer’s bend and lean-bar lift. This video should be seen by any employee who lifts any type of materials in the course of their work, or by anyone who understands the importance of taking good care of one’s back.

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Description

Audience:
All employees who lift goods; especially material handlers

Workplaces:
Manufacturing Plant|Residential|Warehouse

Topics:
Introduction|The Dangers of Back Lifting|Squat Lifting Flaws|The Wide Stance PowerLift|The PowerLift Tipping Load|The PowerLift Tripod Lift|The Golfer’s Bend|The Lean-Bar Technique|Bridging|Summary

Languages:
en

Video Format:
SD-Wide

Quiz Questions:
8

Number of Lessons:
10

Training Time:
15-23 minutes

Closed Captioning:
Yes

Devices Supported:
Windows, Apple, Android, Chrome

Required Plugins:
None

Interactive Producer:
Mastery Training Content Network

Original Content Producer:
Educational Resources, Inc. (Safety)